Blog Spot

Angina vs Heart Attack

ANGINA There are different types of angina namelyunstable, stable, microvascular and Prinzmetal’sangina. Angina happens when...

Hamstring

The hamstring is a group of three muscles, the semitendinosus, the semimembranosus, and the biceps femoris....

Treatment for Diabetes Millitus through Yoga

A growing number of today’s population develops Diabetes Millitus, or are born with it, it...

Yoga’s relation to Birth Position

In the modern day the most common birth position used is on the back, legs...

The ultimate hospital bag checklist

Let’s be honest ladies. You don’t want your husband to bring your essential to the...

Back Relief

Ladies (and gentlemen), Over the past month I have been receiving increasing requests on how...

Yoga for Radiant Skin

If you just lifted a brow at my title, you need to read this. Yes!...

Water retention

Do you wake up in the morning with puffy hands and feet? Does the first...

A wonderful way to relax

It’s been tried and proven for age long traditions; yoga poses are one of the...