Blog Spot
Angina vs Heart Attack
ANGINA There are different types of angina namelyunstable, stable, microvascular and Prinzmetal’sangina. Angina happens when...
Hamstring
The hamstring is a group of three muscles, the semitendinosus, the semimembranosus, and the biceps femoris....
Treatment for Diabetes Millitus through Yoga
A growing number of today’s population develops Diabetes Millitus, or are born with it, it...
Yoga’s relation to Birth Position
In the modern day the most common birth position used is on the back, legs...
The ultimate hospital bag checklist
Let’s be honest ladies. You don’t want your husband to bring your essential to the...
Back Relief
Ladies (and gentlemen), Over the past month I have been receiving increasing requests on how...
Yoga for Radiant Skin
If you just lifted a brow at my title, you need to read this. Yes!...
Water retention
Do you wake up in the morning with puffy hands and feet? Does the first...
A wonderful way to relax
It’s been tried and proven for age long traditions; yoga poses are one of the...