Hello, I’m Zelmare Viljoen! My goal is to stimulate you, to strengthen and to trust

Zelmare

PositionTrainer
Experience5 Year
Biography
Zelmare Viljoen, is a South African National who moved to the UAE in 2007. After years of a corporate career, she had a change of heart and perspective of life and started studying Yoga. She soon discovered that her passion lies in helping others, to discover their true selves and set healthy habits, for a balanced body and mind.
My skill
Yoga Therapy 100%
Prana Vayu Meditation Training 100%
Pre- and Post Natal Training 100%
Functional Fitness 100%
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ABOUT MY CERTIFICATIONS

  • 200 YTT and 300 Yoga Therapy Teacher Training with Andiappan International Yoga Academy in Hong Kong
  • 40 Hour Prana Vayu Meditation Training with David Magone
  • 85 Hour Pre- and Post Natal Training with Sally Parkes
  •  Essential, Intermediate and Advanced Intensive Mat STOTT Pilates with  Marithew and Real Pilates in Dubai
  • SMR ( Self-Myofascial Release) and Mobility Training with RAD
  • Foundation Diploma with the College of Body Science in the UK specializing in Anatomy, Physiology and Pathology
  • Currently completing the Certifications in The Science of Well-being with Yale University and The Science of Exercise with University of Colorado Boulder.