PositionYoga Teacher - Prenatal Certified
ExperienceAdvance Mat Pilates Teacher
Selena teaches both Yoga and Pilates and creates a calm, supportive and safe environment with a spirit of playfulness and inspiration that will help to bring focus to your practice. Selena's goal as a teacher is to empower her students to find strength, joy, and happiness within their own practice. As well as encouraging them to find new possibilities in their bodies and minds.
Mat Pilates 100%
Hatha Yoga 100%
Vinyassa Yoga 100%
Restorative Yoga 100%
Pre and Post natal 100%