Hello, I’m Meena Tahiliani!

Meena Tahiliani

Experience15 Year
I have 15 years of self practicing yoga. Teaching zoom Online yoga sessions of Restorative yoga, classical Hatha yoga, heart-centered vinyasa flow class, and guided meditation techniques and pranayamas. different cues and assists to meet each individual's physical abilities when necessary to teach adaptations to ensure a safe and effective environment.
My skill
Himalayan kriya yoga 100%
Hatha yoga 100%
Hiit yoga 100%
Vinyasa flow 100%
Gentle flow 100%
Pranayama 100%
Pranic healer 100%
Restorative yoga 100%
Yin and yang Meditation techniques 100%
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