Today begins the journey to a new you Start Free Trial

The magic happens when you roll out your mat at Hermosa

Improve Flexibility

Lorem ipsum dolor sit amet, cons ectetur adipiscing elit, sed do eiusmod tempor incidia

Better bone heath

Lorem ipsum dolor sit amet, cons ectetur adipiscing elit, sed do eiusmod tempor incidia

Build muscle strength

Lorem ipsum dolor sit amet, cons ectetur adipiscing elit, sed do eiusmod tempor incidia

Increase blood flow

Lorem ipsum dolor sit amet, cons ectetur adipiscing elit, sed do eiusmod tempor incidia

Our Courses

Here are some of the yoga courses we provide

Welcome to Hermosa!

Choose Your Classes and Start Your Training

Book Now

latest event

Join us for these awesome yoga events this month

Selflove Retreat

May 28, 2022 - March 29, 2022
Learn More

Selflove

May 28, 2022 - March 29, 2022
Learn More

Complimentary Session

March 5, 2022 - March 6, 2022
Learn More

Women’s well being circle

March 25, 2022 - March 26, 2022
Learn More

I Am Woman Retreat

February 12, 2022 - February 13, 2022
Learn More

The First Full Moon 2022

January 16, 2022 - January 16, 2022
Learn More

CPR & First Aid

September 11, 2021 -
Learn More
View All Events

Whatever Your Commitment We’ve Got A Package For You!

Medium

Single Class

$25
Available To Anyone
Towels Included
Never Expires
Purchase Now
Premium

Introductory Month

$39
New students only
New York Area Resi-dents Only
Mat & towel included
Valid 7 consecutive days
New York Area Resi-dents Only
Purchase Now
Advance

one week

$60
Cet of Towels Included
Take Up To 7 Classes
Valid 7 Consecutive Days
Purchase Now

Sign Up for newsletter!

Exclusive Offer for new member! Sign up to day!

blog update

All about tips & guides. See what's trending

Blog 00

Angina vs Heart Attack

ANGINA There are different types of angina namelyunstable, stable, microvascular and Prinzmetal’sangina. Angina happens when there is obstruction ofblood flow...

Blog 00

Hamstring

The hamstring is a group of three muscles, the semitendinosus, the semimembranosus, and the biceps femoris. They are located at the...

Blog 00

Treatment for Diabetes Millitus through Yoga

A growing number of today’s population develops Diabetes Millitus, or are born with it, it being hereditary. Based on the...