“ARABIAN DESERT RUNNING CAMP”
January 22nd to 28th
GUIDED RUNNING & YOGA EXPERIENCE.
A week of Running and Yoga focused Training in one of the most fascinating places in the United Arab Emirates: The Empty Quarter, Liwa. Hosted at the 5 star Resort Bab Al Nojoum, it’s an experience not to be missed!
This Retreat offers specific training excursions and dedicated guiding through the dunes of the Arabian Desert.
An opportunity to learn methods and techniques for running efficiently in the Desert, with the guidance and advise from one of the greatest representative of the specialty: Michele Graglia, winner of several international extreme competitions such as BADWATER135, YUKON ARCTIC, MOAB240, CRO-TRAIL and many more.
This Retreat is for everyone, from beginners to professional athletes who wish to practice and finalize their trainings at best.
Mornings will be focused on Running, with catered distances based on personal levels of preparation.
Afternoon will host Fitness Classes, Breath work and Ice Bath while Yoga and Sound Healing classes will be held in the Evening, at the foot of the magnificent dunes in front of the hotel, hosted by Zelmare Viljoen: internationally renowned teacher that will guide our guests in an amazing experience of stretching, meditation and relaxation.
PROGRAM
Bab Al Nojoum, Liwa 22/01 – 28/01 2024
MONDAY 22/01
15:00 CHECK IN at the RESORT Bab Al Nojoum, Liwa
16:30 SNACK and BRIEFING
17:00 GROUP RUN
18:00 YOGA and SOUND HEALING
19:30 DINNER
TUESDAY 23/01
8:00 BREAKFAST
09:30 GROUP RUN
12:30 LUNCH
15:00 FITNESS CLASS
18:00 YOGA and SOUND HEALING
19:30 DINNER
WEDNESDAY 24/01
8:00 BREAKFAST
09:30 GROUP RUN
12:30 LUNCH
15:00 BREATHWORK AND ICE BATHS
18:00 YOGA and SOUND HEALING
19:30 DINNER
THURSDAY 25/01
8:00 BREAKFAST
09:30 GROUP RUN
12:30 LUNCH
15:00 FITNESS CLASS
18:00 YOGA and SOUND HEALING
19:30 DINNER
FRIDAY 26/01
8:00 BREAKFAST
09:30 GROUP RUN
12:30 LUNCH
15:00 GROUP RUN
18:00 YOGA and SOUND HEALING
19:30 DINNER
SATURDAY 27/01
8:00 BREAKFAST
09:30 GROUP RUN
12:30 LUNCH
15:00 FREE AFTERNOON AT THE POOL
18:00 YOGA and SOUND HEALING
19:30 DINNER AND PARTY UNDER THE STARS
SUNDAY 28/01
7:00 BREAKFAST
8:00 TRANSFER TO QASR AL SARAB FOR THE DUNES RACE 12km
12:30 LUNCH
14:00 FAREWELL
REGISTRATIONS:
ARABIAN DESERT CAMP 2024
REGISTRATION FEES:
1 Bedroom Villa (for 2 People) at €2.250 x Person
2 Bedroom Villa (for 4 People) at €2.000 x Person
FULL BOARD (all Meals, Water, Tea & Coffee Included)
MAX APPLICATIONS ACCEPTED: 25 People
At the time of registration, a deposit of half the Total Fee must be paid, the balance must be sent by 31/12/2023
Bank Transfer made out to:
Account Number 11818174920001
IBAN AE830030011818174920001
SOUL and SKIN ORG SPORT AND EVENTS
REASON: REGISTRATION ARABIAN DESERT CAMP 2024
The price includes: 7 days and 6 Nights at Bab Al Nojoum Resort, Liwa UAE with breakfast, lunches and dinners from Monday to Sunday, including water, Tea and Coffee – plus the Registration for the DUNE RACE hosted at QASR AL SARAB on Sunday 28/01/2024
The price does not include:
– Flights and Local Transportation
– Massages (available upon request)
– Private Excursions – Beverages with meals other than water.
– Anything not listed in “the price includes”.
– IN CASE OF CANCELLATION after January 14th, 2024 THE DEPOSIT WILL NOT BE REFUNDED.
After this date no refund can be requested. It is advisable to take out your own insurance policy which includes cancellation. In case of cancellation by the organization, the total amount paid will be refunded.
When registering, please attach:
– a valid medical certificate
– Bank transfer copy
FOR ANY FURTHER INFORMATION, AND TO REGISTER, PLEASE EMAIL US AT: