Charlene Nawar

My passion for yoga stems from many years in the fitness industry where I was always inspired by high impact training. I never thought yoga was something I would be passionate about as it seemed slow and boring, until an injury led me to yoga and I learned that it could be a complete workout for body and mind and so much more. Yoga is a journey and practice is everything. I enjoy teaching strong alignment-based vinyasa flow classes for all levels. All classes are well balanced and usually include breathwork, stretching, strength and relaxation.